Connecting to Others
As an expert in helping people unlock their potential through energy management and resilience training, Jenn Lea, performance coach at the Johnson & Johnson Human Performance Institute, reminds all frontline health workers to take care of themselves during this crisis. An important piece of that is how you’re connecting with others. In this video, Jenn Lea explains the importance of human connection and provides suggestions of how to connect with those around you, but also how to connect with yourself. If your sense of isolation and loneliness feels severe, please seek help.